<body><script type="text/javascript"> function setAttributeOnload(object, attribute, val) { if(window.addEventListener) { window.addEventListener('load', function(){ object[attribute] = val; }, false); } else { window.attachEvent('onload', function(){ object[attribute] = val; }); } } </script> <div id="navbar-iframe-container"></div> <script type="text/javascript" src="https://apis.google.com/js/platform.js"></script> <script type="text/javascript"> gapi.load("gapi.iframes:gapi.iframes.style.bubble", function() { if (gapi.iframes && gapi.iframes.getContext) { gapi.iframes.getContext().openChild({ url: 'https://www.blogger.com/navbar.g?targetBlogID\x3d15150246\x26blogName\x3dSevere+Training+-+Cycling+and+running...\x26publishMode\x3dPUBLISH_MODE_BLOGSPOT\x26navbarType\x3dSILVER\x26layoutType\x3dCLASSIC\x26searchRoot\x3dhttps://severetraining.blogspot.com/search\x26blogLocale\x3den_US\x26v\x3d2\x26homepageUrl\x3dhttp://severetraining.blogspot.com/\x26vt\x3d3147037266123794899', where: document.getElementById("navbar-iframe-container"), id: "navbar-iframe" }); } }); </script>

Friday, August 05, 2005



This is one of the first long-distance bike rides I've done, ever. I used to run cross-country back in high school and I still run regularly, but I've never really biked that much. Watching the Tour de France this year gave me the inspiration to start riding.

Because I'm currently on a pretty low budget, I went on craigslist.org and found a listing and picture of what looked like a good road bike for $30. As it turned out, the guy who was selling it hadn't been riding it very much in the last few years, so it was in decent shape. It's a ~1980 VolksCycle Mark100. It's 10-speed and has Shimano brakes and gear apparatus. I went to REI here in Seattle and replaced the tires (27"), break pads, put some grease on the chain, and got a pump, patch kit, helmet, bicycle shorts and a jersey. It has strap-in pedals and I haven't replaced them yet so I wear my running shoes. Overall, the bike works great so far! I'll post a picture of it soon.

Now back to the bike ride. It was a hot Monday early afternoon. I started riding about 12:30 from Belltown near downtown Seattle, headed along Drexter? Ave. 'til I hit the Burke-Gilman trail and continued past Matthews Beach on Lake Washington 'til the end of the trail. I was feeling pretty good and didn't yet use up my water bottle that I had inside the sack on the back of my jersey (I don't have a built-in holder on the rim). I decided to keep going 'til I hit 25 miles on my GPS reader to make it a 50-mile ride. The trail ended, and within a couple of miles, to my surprise, I went by Chateau Ste. Michelle in Woodenville, where I've driven before to taste wine! I remember it took me about half an hour to drive there from downtown Seattle, so I knew I was pretty far out. I went past the winery, turned right at the T-intersection and went uphill and turned back.

I got lost on the way back because I turned left early and subsuquently tried to make a shortcut through a small forest because my GPS device was showing I was close to the road I came on the other way. Unfortunately the small dirt road ended and I had to turn back (it's the light-blue zigzag on the upper-right side of the map). I finally made it to a road that took me back around the other side of Chateau St. Michelle and was eventually back on route 202 which interesects with the Burke-Gilman bike trail. By this time I was exausted and as soon as I hit 202 I stopped at a grocery store right by some small dive bar (I later looked it up - it's called the Hollywood Tavern). The thought to dive in and gulp down a cold beer actually entered my mind but I'm glad I didn't because I probably wouldn't have made it back. Instead, I bought a Gatorade and a rice cake and soon headed back. It was probably close to 85 by now, around 3pm. I made it back, but barely. It was a mistake to go that far on my first bike ride. On the other hand, it was worth it. No injuries and I only needed a day break and by Wendesday I recovered sufficiently enough to go for a 5-mile run.

By the way, I just got the idea to put up this blog so I still have a couple of past rides to post but by next week the rides should be "live".

0 Comments:

Post a Comment

<< Home