I went to the gym because it was in the upper 80s today which is too hot for me to run outside for long, but I did jog to and back from the gym.
Total: 3.1mi Run (treadmill)
Total: 3.1mi Run (treadmill)
Cycling and running gone amok!
(Not really)
posted by Severe Training at 6:53 PM
I decided to set up this blog to keep track of my training regiment using a GPS training watch, the Garmin Forerunner. I run and ride a road bike long-distance for fun (thus the title of this blog is somewhat of an exaggeration :-) and to keep in shape. Most of the maps on this blog were generated by gpsvisualizer.com and are in the Puget Sound area.
2 Comments:
I like your blog. Great content. I discovered it this week-end while I was looking for race calendars. Clicked it to browser favorites. Heading out for a run hear in Snoqualmie. A little thunder and rain. A perfect morning. Thanks. -djm
Thanks, have fun :-).
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