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Wednesday, October 25, 2006

Last Saturday I went for a bike ride with my girlfriend from her house to Seward Park. We looped around the park then went north on Lake Washington Blvd. until we got to Leschi where we stopped to get some water. On the way back, we stopped at another eatery where we had a sandwich and a beer.

I almost forgot--my girlfriend crashed on a turn. Fortunately she fell on grass. Even though it looked like a face plant, she only had some soreness in her arm and leg. As for me, my Achilles tendon hurt the next day. It even hurts today just from walking.

I'm still going to NY and I will attempt to finish the marathon. My goal is now 4 hours :-). I think if I rest the leg (week and a half to go) it might be feasible to finish it. Anyway, gonna give it a shot...

Total: 15mi Bike Ride

posted by Severe Training at 3:14 PM

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