<body><script type="text/javascript"> function setAttributeOnload(object, attribute, val) { if(window.addEventListener) { window.addEventListener('load', function(){ object[attribute] = val; }, false); } else { window.attachEvent('onload', function(){ object[attribute] = val; }); } } </script> <div id="navbar-iframe-container"></div> <script type="text/javascript" src="https://apis.google.com/js/platform.js"></script> <script type="text/javascript"> gapi.load("gapi.iframes:gapi.iframes.style.bubble", function() { if (gapi.iframes && gapi.iframes.getContext) { gapi.iframes.getContext().openChild({ url: 'https://www.blogger.com/navbar.g?targetBlogID\x3d15150246\x26blogName\x3dSevere+Training+-+Cycling+and+running...\x26publishMode\x3dPUBLISH_MODE_BLOGSPOT\x26navbarType\x3dSILVER\x26layoutType\x3dCLASSIC\x26searchRoot\x3dhttps://severetraining.blogspot.com/search\x26blogLocale\x3den_US\x26v\x3d2\x26homepageUrl\x3dhttp://severetraining.blogspot.com/\x26vt\x3d3147037266123794899', where: document.getElementById("navbar-iframe-container"), id: "navbar-iframe" }); } }); </script>

Wednesday, December 20, 2006

I haven't exercised at all since that last commute from work almost two weeks ago. With respect to that ride, there were parts of the route that were almost completely dark and my CatEye $40 light just doesn't cut it. Fortunately I found a solution: tough it out through the section that runs from Rainier Ave. up to MLK Jr. Blvd., most of which is dark. Then, when I get through the I-90 tunnel and down to Lake Washington Blvd., I take a right on Lake Shore Blvd. which is lighted. Most of Lake Washington Blvd. is completely dark and very dangerous unless you have a really good light. I'll post a map of the ride next time out.

Meanwhile, I'm posting a map of my run today. Well, it wasn't really a run, more like a jog, and it was enjoyable despite the drizzle and gray skies because I was with my girlfriend and her dog.






Total: 2.61mi Run

posted by Severe Training at 4:13 PM

0 Comments:

Post a Comment

<< Home