<body><script type="text/javascript"> function setAttributeOnload(object, attribute, val) { if(window.addEventListener) { window.addEventListener('load', function(){ object[attribute] = val; }, false); } else { window.attachEvent('onload', function(){ object[attribute] = val; }); } } </script> <div id="navbar-iframe-container"></div> <script type="text/javascript" src="https://apis.google.com/js/platform.js"></script> <script type="text/javascript"> gapi.load("gapi.iframes:gapi.iframes.style.bubble", function() { if (gapi.iframes && gapi.iframes.getContext) { gapi.iframes.getContext().openChild({ url: 'https://www.blogger.com/navbar.g?targetBlogID\x3d15150246\x26blogName\x3dSevere+Training+-+Cycling+and+running...\x26publishMode\x3dPUBLISH_MODE_BLOGSPOT\x26navbarType\x3dSILVER\x26layoutType\x3dCLASSIC\x26searchRoot\x3dhttps://severetraining.blogspot.com/search\x26blogLocale\x3den_US\x26v\x3d2\x26homepageUrl\x3dhttp://severetraining.blogspot.com/\x26vt\x3d3147037266123794899', where: document.getElementById("navbar-iframe-container"), id: "navbar-iframe" }); } }); </script>

Tuesday, April 04, 2006


Today was and still is a beautiful spring day in Seattle. Above is Elliot Bay Marina with the downtown skyscrapers in the background. It's about a 4.5 mile run to get to here from my place in Belltown. This picture came out pretty good on my Samsung PM-8200 cell phone, but some other ones I took didn't. I wanted to take the digital camera with me, but it's too bulky. It might be time to upgrade to a new slicker one; I've had mine for over 2 or 3 years now.

The run was great, I felt good and kept up a decent (~7:30 min./mi.) pace. I ran a little more along the boardwalk again towards the end to make it 10 miles.

Total: 10.2mi Run

0 Comments:

Post a Comment

<< Home