<body><script type="text/javascript"> function setAttributeOnload(object, attribute, val) { if(window.addEventListener) { window.addEventListener('load', function(){ object[attribute] = val; }, false); } else { window.attachEvent('onload', function(){ object[attribute] = val; }); } } </script> <div id="navbar-iframe-container"></div> <script type="text/javascript" src="https://apis.google.com/js/platform.js"></script> <script type="text/javascript"> gapi.load("gapi.iframes:gapi.iframes.style.bubble", function() { if (gapi.iframes && gapi.iframes.getContext) { gapi.iframes.getContext().openChild({ url: 'https://www.blogger.com/navbar.g?targetBlogID\x3d15150246\x26blogName\x3dSevere+Training+-+Cycling+and+running...\x26publishMode\x3dPUBLISH_MODE_BLOGSPOT\x26navbarType\x3dSILVER\x26layoutType\x3dCLASSIC\x26searchRoot\x3dhttps://severetraining.blogspot.com/search\x26blogLocale\x3den_US\x26v\x3d2\x26homepageUrl\x3dhttp://severetraining.blogspot.com/\x26vt\x3d3147037266123794899', where: document.getElementById("navbar-iframe-container"), id: "navbar-iframe" }); } }); </script>

Saturday, March 25, 2006

I wish I had my camera or cell phone with me this afternoon to take a picture of Elliot Bay right before sunset. The view was spectacular with the sun shining brightly through a few dark clouds. To make up for it, I put my the GPS data of my run into Google Earth and took a snapshot of my screen. The direction of the view is south with Mt. Rainier showing in the background, which I would normally see on a clear day when running in the same direction as in the picture.

I felt great and ran at just above a 7 minute pace on average throughout the 10K+.

Total: 6.50mi Run; 142 lb.; 691 cal.

posted by Severe Training at 6:59 PM

2 Comments:

Blogger Deb said...

Sounds like a beautiful ride. I just renewed friendships with a group of guys that I've ridden with, and I'm now inspired to get back in the saddle. Reading these blogs makes me determined in the best way. Be safe out there and good luck with the training!

March 26, 2006 at 4:32 PM  
Blogger Severe Training said...

Deb -- I hope you do, biking is so much fun as you probably already know :-). Hope you have fun. How is biking where you live in terms of roads and traffic?

March 28, 2006 at 2:10 PM  

Post a Comment

<< Home