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Friday, September 08, 2006

Another 2x loop around Seward Park and another gorgeous day. I'm pretty sure it's only rained once in the past month. My knee seems to be back to 100% now, but I'll know for sure once I start doing 10 or 15-mile training runs before the marathon. So far so good, except that I'm out of shape, but I think that will change by the end of the month.

Total: ~5.5mi Run

posted by Severe Training at 6:00 PM

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