I went to the gym today. It was a nice 5k run on the treadmill. I think I'll start to record time for 5k runs. I actually find it much easier to run outside than on a machine - it's supposed to be the opposite because of the lower resistance on a treadmill, but for me the monotony makes it harder. I remember the same in high school when I was running track - it was much more boring than cross-country where the courses differed almost every time.

Total: 3.1m Run; 400 calories; 143.5 lb.