55 degrees and a slight drizzle made it a very nice day for a run by Puget Sound in the early evening. I felt great and so I ran ~10k.
Total: 6.31mi; 661 cal.; 143.5 lb.
Total: 6.31mi; 661 cal.; 143.5 lb.
Cycling and running gone amok!
(Not really)
posted by Severe Training at 6:38 PM
I decided to set up this blog to keep track of my training regiment using a GPS training watch, the Garmin Forerunner. I run and ride a road bike long-distance for fun (thus the title of this blog is somewhat of an exaggeration :-) and to keep in shape. Most of the maps on this blog were generated by gpsvisualizer.com and are in the Puget Sound area.
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