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Tuesday, April 25, 2006

It was going to be an easy 4-mile run, but I felt very good and picked up the pace to about 5:30 to 6:00 min./mi.. I might take it easy tomorrow; on the other hand, next week is going to be very easy so if I feel good I'll run hard again. Elliot Bay run...

Total: 4.55mi Run

posted by Severe Training at 8:09 PM

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