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Friday, February 09, 2007

Just a jog around the neighborhood... My pace was exactly 8:00 min./mi. I actually thought I went slower than that. I'm not really sticking to the schedule, but I'm relatively satisfied with how the training is going. I want to pick up the mileage a little bit in the next couple of weeks and I really hope I avoid re-injuring my knee or achilles tendon.

Total: 3.83mi Run

posted by Severe Training at 12:56 PM

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