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Tuesday, September 27, 2005

An afternoon 5 mile run today -- my legs felt VERY heavy. I think the ride yesterday caused that, but I've felt worse on other occasions, although not since I've started keeping this blog. But I wanted to go for 5 even, and I did, so that's what counts. I'm sure I'll enjoy my next run more :-).

Total: 5.0 mi Run; ~500 calories; 141 lb.

posted by Severe Training at 9:52 PM

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