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Tuesday, November 08, 2005

A 5 mile run on the treadmill today. My left leg is still hurting a bit... I think it's possible I overdid last week.

Total: 5 mi Run (39:03; 7:48 pace, treadmill); ~550 cal.; ??? lb.

[Backdated on 11/10/2005]

posted by Severe Training at 10:46 AM

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