<body><script type="text/javascript"> function setAttributeOnload(object, attribute, val) { if(window.addEventListener) { window.addEventListener('load', function(){ object[attribute] = val; }, false); } else { window.attachEvent('onload', function(){ object[attribute] = val; }); } } </script> <div id="navbar-iframe-container"></div> <script type="text/javascript" src="https://apis.google.com/js/platform.js"></script> <script type="text/javascript"> gapi.load("gapi.iframes:gapi.iframes.style.bubble", function() { if (gapi.iframes && gapi.iframes.getContext) { gapi.iframes.getContext().openChild({ url: 'https://www.blogger.com/navbar.g?targetBlogID\x3d15150246\x26blogName\x3dSevere+Training+-+Cycling+and+running...\x26publishMode\x3dPUBLISH_MODE_BLOGSPOT\x26navbarType\x3dSILVER\x26layoutType\x3dCLASSIC\x26searchRoot\x3dhttps://severetraining.blogspot.com/search\x26blogLocale\x3den_US\x26v\x3d2\x26homepageUrl\x3dhttp://severetraining.blogspot.com/\x26vt\x3d3147037266123794899', where: document.getElementById("navbar-iframe-container"), id: "navbar-iframe" }); } }); </script>

Thursday, April 27, 2006

I skipped a workout yesterday because my knee was feeling off a bit. I took an Advil last night and along with the rest, it helped. I was going to do an easy 4-5 mile run today, but again, I felt pretty good so I pushed myself to a 6 minute pace for about 3 miles, and ended up going over 10k. I think this might have been the last really hard run before the marathon. There's an 8-miler on Sunday and a 4-mile tempo run on Wednesday. That's about it...

Total: 6.51mi Run

posted by Severe Training at 12:08 PM

0 Comments:

Post a Comment

<< Home