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Saturday, April 29, 2006

Lots and lots of it today, so I jogged to the gym pretty fast actually because it was pouring. Same thing on the way back. I took it fairly easy on the treadmill, except for about a mile at 8.5mph.

Total: 6.0mi Run (5.0 treadmill + 1.0 outside); ~650 cal.; 142 lb.

posted by Severe Training at 4:32 PM

1 Comments:

Blogger LiveStrongrrrrl said...

One week to go, ST! Hope you're still feeling good and strong. How's the knee?

April 30, 2006 at 9:48 PM  

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