<body><script type="text/javascript"> function setAttributeOnload(object, attribute, val) { if(window.addEventListener) { window.addEventListener('load', function(){ object[attribute] = val; }, false); } else { window.attachEvent('onload', function(){ object[attribute] = val; }); } } </script> <div id="navbar-iframe-container"></div> <script type="text/javascript" src="https://apis.google.com/js/platform.js"></script> <script type="text/javascript"> gapi.load("gapi.iframes:gapi.iframes.style.bubble", function() { if (gapi.iframes && gapi.iframes.getContext) { gapi.iframes.getContext().openChild({ url: 'https://www.blogger.com/navbar.g?targetBlogID\x3d15150246\x26blogName\x3dSevere+Training+-+Cycling+and+running...\x26publishMode\x3dPUBLISH_MODE_BLOGSPOT\x26navbarType\x3dSILVER\x26layoutType\x3dCLASSIC\x26searchRoot\x3dhttps://severetraining.blogspot.com/search\x26blogLocale\x3den_US\x26v\x3d2\x26homepageUrl\x3dhttp://severetraining.blogspot.com/\x26vt\x3d3147037266123794899', where: document.getElementById("navbar-iframe-container"), id: "navbar-iframe" }); } }); </script>

Wednesday, May 03, 2006

I skipped yesterday and instead of doing a tempo run today, I went to spin class to give my knee a little more rest. It was an OK class, but I didn't push it 100%. One more easy 1-2 mile run on Saturday in Vancouver and that's it...

Total: 15mi Bike Ride (spin class)

[Backdated on 05/04/2006]

posted by Severe Training at 8:46 AM

2 Comments:

Anonymous Anonymous said...

I just wanted to wish you good luck! I know that you will do well; I have all the faith in the world in you, just hope that your knee is o.k. throughout it all. :)

I’ll be there rooting for you in spirit, and am currently working on the sunshine…

HAVE FUN! THAT'S ALL THAT MATTERS.

Always, Elizabeth

May 5, 2006 at 4:40 PM  
Blogger Severe Training said...

Thanks Elizabeth. It went well. I sort of had fun at first, but the last few miles definitely were not.

:-)

May 9, 2006 at 7:42 PM  

Post a Comment

<< Home